WatchOS 9 preview: Release Date, Features, Fitness, Personalization for Workout and Sleep tracking
Apple has announced a significant software update in the year 2022. It released the beta version for the public watch OS 9 with the iOS 16 on 11/07/2022.
The watchOS 9 official releases in September 2022. The Apple Watch models that will be upgraded to watch OS 9 are:
How to install the beta version using your Apple Watch
The Watch OS 9 Public beta is only available. However, you can download the public beta to your supported Apple Watch device if you want to use the beta version. But proceed with caution, as the beta software can be buggy. However, you can download it on the spare Apple watch and get familiar with the upgraded OS 9.
Step1: Open settings on the Apple watch.
Step 2: Tap General >Software Update>Download and install
Step 3: Tap OK Open the Watch App on your iPhone.
Step 4: Terms and conditions appear. Tap on “Agree”
Step 5: Tap Download and Install.
Check Out: Best Apple Watch Repair service at an affordable price in Melbourne, Sydney, Brisbane, Hobart, Carnegie & South Yarra
Key features and Enhancement of WatchOS 9
There is no doubt there are hundreds of changes in the upcoming OS 9, but Apple has decided to focus on a handful of the new added updates and features. Therefore, some best iOS 16 updates/features are enlisted :
Workout features
The Apple Watch is a workout-friendly watch. The watchOS 9 has made significant changes to monitor your workout progress. It features on-screen training guidance during workouts, just in case you miss the verbal instructions. It will guide your intensity levels and hard work. For example, cycling will show your target cadence, and running at the treadmill incline level will appear on the Apple watch screen.
Running Metrics
In addition to the built-in GPS that comes with the Apple Watch, watchOS 9 provides several running efficiency indicators that can assess your effort, performance, and training progress. For example, Apple Watch OS 9 covers your vertical oscillation, ground contact time, stride length, and running power.
The vertical oscillation measures your vertical movement with each step stride length refers to the distance between your steps when you run, and the ground contact time is the amount of foot in contact with the ground when you’re pounding the pavement.
ECG Improvements
The ECG app on the Apple Watch detects atrial fibrillation (AFib). It expands on its current heart monitoring capabilities to measure people's occurrence rates of AFib. The new function will provide weekly notifications on how to handle AFib. In addition, you can create a PDF report of your AFib History to send to your health care provider.
WatchOS 9 Sleep Cycles
In watchOS 9, the sleep app has added the sleep stage or sleep cycle tracker. With the information gathered by the accelerometer and the heart rate monitor, you have detected the stage of sleep. You’ll be able to see the time you have spent in each stage overnight.
WatchOS 9 Medications app
The medications app guides the users about the medications. It helps to track the time to use the medications, vitamins, and supplements directly from the wrist. When you add the medications to photos, labels, size, descriptions etc., on Apple watch through the health app, you will receive notifications or reminders from the Watch itself to take your medicines.
The watch OS9 includes the new four watch faces. They are Lunar, Playtime, Metropolitan, and Astronomy. It also emphasises the portraits of photographs of cats, dogs, and landscapes. In addition, modular, Modular Compact, and X-Large, now provide changeable backdrops, colours and gradients.
Apple watch is evolving itself and improving itself. It is evolving with every soft update to become an integral part of wellness routines. With the upgrade of the watch to OS9, there are many health and fitness features improvements. For example, measures your Heart Rate Zones and monitor the intensity of your workout. It also helps you structure your workouts with rest intervals and has added features like heart rate, pace, power, time zones, sleep tracker, etc. What more features do you expect in the Apple watchOS 9?
